Weston Rotary Run For Tomorrow: The Tyranny of Age Groups

A devoted reader of my boring running blog (as if) may recall the first time I graduated to a new age group. I said that I was actually getting 5 years younger and theorized that I could dominate my new class if I could just keep up my normal pace. But I quickly slowed down … More Weston Rotary Run For Tomorrow: The Tyranny of Age Groups

Lost in The Bermuda Triangle: A Race Report

For those of you who somehow don’t know, the Bermuda Triangle is an area in the Atlantic Ocean between the points of Bermuda, South Florida and Puerto Rico where there have been numerous mysterious occurrences over the years, mostly centered on the unexplained disappearances of ships and aircraft. Many believe some unnatural influences are behind … More Lost in The Bermuda Triangle: A Race Report

45th Vulcan Run

So last weekend I ran my third Vulcan Run 10k here in Birmingham. I believe this was the first race I ran here, and this would have been my 5th time had I not taken 2 years off to run a somewhat longer and larger race called the TCS NYC Marathon. If you’ve read my … More 45th Vulcan Run