That’s where I’ll be – 2 weeks from tomorrow. 10:15 AM. Or at least that’s the plan. Unfortunately my enthusiasm has plummeted following my long run today. I ran 15 miles pretty slow – about 18 seconds per mile behind my marathon goal pace – and I will tell you that I could not have … More Wave 2, Blue, D
Many runners who are participating in the TCSNYC Marathon had their last legitimately long run yesterday. I know I did, and I think I saw a few of you out there too. So as they say “the hay is in the barn” and next week we’re on our way to taper town. I managed to … More But Is It Enough Hay For A Marathon?
What a Difference a Day Made is an English song with lyrics by Stanley Adams, based on the song Cuando vuelva a tu lado, written in 1934 by Mexican songwriter Maria Grever. The song has been covered numerous times by artists ranging from Dean Martin to China Moses, but the most widely recognized is probably … More What a Difference a Day Makes