A Fool For a Client?

Abraham Lincoln once famously said “he who represents himself has a fool for a client”. Now I’m no lawyer and I don’t think I would eschew the sage advice of Honest Abe if I were ever in need of legal representation. However, I’m also no running coach but I have nearly convinced myself that I … More A Fool For a Client?

Happy Trails to You

Some trails are happy ones, Others are blue. It’s the way you ride the trail that counts…………..Dale Evans I don’t have this classic C&W song on my playlist but it wouldn’t have mattered if I did for the Liberty by the Lake 10k yesterday deep in the heart of The Colony, Texas. Once again my … More Happy Trails to You

Get The Lead Out

Went down to Montgomery this weekend to run in the 2017 Blue Cross and Blue Shield of Alabama Half Marathon & 5K presented by Hyundai Motor Manufacturing of Alabama and Baptist Health: it almost takes more time to say it than to run it! The race begins and ends in the revitalized Riverwalk area of the … More Get The Lead Out

Alternative Facts

“It’s always the coldest day of the year” – or so the Magic City denizens assured me for the running of the Mercedes Benz marathon and half marathon. I typically run better in the cold weather so I was looking forward to seeing the mercury way down low for the race last Sunday. I’ve been encouraged … More Alternative Facts